Exercises for back pain and posturemunkák

Szia! Régóta besegítek egy külföldi kisebb, szerencsejátékkal foglalkozó weboldalnál és mindig front end fejlesztő hiányban szenvednek. A weboldal back-end fejlesztését én intézgetem, viszont front end téren mindig külsőst keresnek és most engem kértek meg, hogy keressek valakit aki gyakrabban be tud segíteni nekem. NodeJS, EJS, Javascript, Jquery, HTML, CSS tudás szükséges első sorban. Hosszabb üzenetet is írtam de a freelancer 500 karakterre limitálja, ha érdekel megbeszéljük a részleteket.

Szia! Régóta besegítek egy külföldi kisebb, szerencsejátékkal foglalkozó weboldalnál és mindig front end fejlesztő hiányban szenvednek. A weboldal back-end fejlesztését én intézgetem, viszont front end téren mindig külsőst keresnek és most engem kértek meg, hogy keressek valakit aki gyakrabban be tud segíteni nekem. NodeJS, EJS, Javascript, Jquery, HTML, CSS tudás szükséges első sorban. Hosszabb üzenetet is írtam de a freelancer 500 karakterre limitálja, ha érdekel megbeszéljük a részleteket.

Kedves Zsombor! Lenne egy projekt lehetőségünk, amire a profilja alapján alkalmasnak találjuk. Kész grafika alapján kellene egy egyedi fejlesztésű honlap front-end és back-end részét is elkészíteni. Kérem jelezze, ha van ideje egy új projekttel foglalkozni és akkor átküldeném a specifikációt és az egyéb információkat, ami alapján tudnánk egyeztetni a projekt tényleges összegéről és a határidőkről. Köszönöm, Németh Tamás

Egy projekt munkára keresek megbízható PHP back-end fejlesztőt. A projekt hosszútávú, több mérföldkőből áll, csapatmunkában. Részleteket privátban.

I'm in nee...that can be imposed onto AI or custom back drops. Key Responsibilities: - Photographing in 2 different settings: home garages and warehouse spaces. - Creating 4-6 unique setups or settings for the shoot - Ensuring a highly professional and polished style for the final images - Including photographs where the racks are mounted on walls and ceilings - Delivering the images in a high resolution and appropriate format for advertising use Ideal Skills: - Proficient in industrial and garage photography - Experience with product and lifestyle photography - Demonstrated ability to shoot and edit for a professional and polished look - Understanding of lighting, angles, and compositi...

I'm in need of a photo editor to retouch some images for my website bio. The specific tasks I need to be completed include: - Removal of a stark, blurred line at the hairline - Adding hair strands back into the hairline The level of retouching required is quite detailed, including these specific tasks. I would like the photo editor to be able to make subtle, realistic changes to the images (realistic when even zoomed in). Ideal skills and experience for this job include: - Proficiency in photo editing software - Experience in detailed retouching - A keen eye for detail and aesthetics - Understanding of professional portfolio standards Please provide examples of your previous work and experience in this area when applying :)

i need to find wordpress plugin and make integration to my website with below detail. reservation system 1. hourly base reservation as we always work at night, today as ours is starting from 5pm until 4am next morning 2. duration (how many hours) and number of people per reservation when request reservation 3. able to post only limited rooms to online (we will make availability with only 3 salas out of 7 salas on online) 4. back end, admin has no limit to post reservation even out of open hours 5. Admin (Backend) able to move reservation hour or reduced / extend duration 6. clients can't change reservation after confirmed or can't cancel 7. reservation status showing either by color or text (sala unassigned/arrived/left) 8. able to work with stripe (paym...

15-20 vertical video with the following points in the video. Save $1000 on our Kelly Sofa Set - Get the 3&2 Seater for only $1090! Enjoy cozy moments with: Comfortable seats made with quality foam High back cushions Pillow top armrests Available in 4 colours Shop in store or online at First in Furniture - 6 Onslow Place Joondalup.

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I'm looking for an experienced and creative graphic designer to create a front cover, spine, and back cover for my non-fiction book targeted towards business owners with an entrepreneurship theme. Deliverables - Front, Back & Spine Design - 3D Mockup - Print Ready PDF, - 3 Design Concepts - Source File Key Aspects: - Meaningful and visually appealing design that conveys entrepreneurship - Should have a professional and businesslike feel to attract the correct audience - The spine and back cover design should match the aesthetic of the front cover Preferred Skills: - Previous experience in book cover design, specifically non-fiction - Understanding of what attracts business owners - Ability to convey the the...

Looking for an experienced Ruby on Rails back-end developer specialized in database management. The focus is to construct a medicine distribution system with a smooth, efficient process. - Key Requirements: * Extensive back-end development experience * Strong database management skills * Proven track record in Ruby on Rails

...SCRFD for Java Android 2) Implement it in our app by replacing MLKit and connect it to our engine 3) Replace our engine with ARCface The App must be fast and robust. For the 1st milestone deliverables... implement MOSSE tracking with SCRFD for Java Android running the C++ libs. Create a demo app that runs detection and tracking and: 1. shows boxes and tracking ID for each face detected. 2. model size 3. fps 4. face confidence 5. screen resolution 6. Allow the app to run on Android's both front and back camera 7. add a zoom feature if supported by the device's camera. 8. add an option to upload and process recorded videos. no need to do ui/ux design key point is to integrate c++ library wit...

...need of an experienced designer to create a retail space for my clothing store that specializes in wedding dresses. The overall look and feel of the space should be elegant and classic. Key items is to find a way to design with being in a very limited budget,. need a welcome desk area need a seating area need an area that we need to use for photo of the bride purchased the gown. enhance current area for fittings. can move or build more dress hangers. using curtains as elements is an option using greenery and other plantery is an option. re location items is possible. need 3d rendering the pictures are in the order of entry to the store al the way back to the fitting area. Key Requirements: - The design should be luxurious and...

I'm looking for an expert programmer proficient in Node, The bot was created to scrape coins from my Telegram group via API integration but currently, it isn't purchasing as expected. Specifically, I'd require someone who could: - Identify and fix the issues that prevent it from purchasing and selling the scraped coins. - Make sure the bot interacts properly with the Latoken cryptocurrency exchange. This task would suit someone with a strong background in bot programming, API operations, web scraping, and experience dealing with cryptocurrency exchanges, particularly Latoken. Knowledge of crypto trading bots' operational peculiarities would be a major plus. Your task would be to get it back to working condition, ensuring all functio...

Hi Stuart! I hope all is well! Long time since we last spoke! Need to create another clinic or AWS instance of software you had developed for me a few years back. Hoping that you are available for this project! Thanks Stuart!

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Im attaching the original plans plus plans with my notes. I’m also attaching my new logo. I need the logo and name changed from Pokerrito to Stickbug on all pages. I also need some minor photo editing. See attached before quoting as this is a rather simple project. I need back as a PDF document no larger than 6mb please.

I'm seeking a skilled videographer to create an engaging fitness video about stress relief through a blend of intense pillow stomping and punching exercises. I envision the film to emphasize both actions equally with a high level of intensity to convey the exhilarating energy of this form of stress-busting workout. Ideal candidates should have prior experience in filming workout sessions and capturing high-intensity movements.

...circumstances. - Provide sufficient, logical reasoning and ethical principles behind the justification. I require a unique, thought-provoking and high-quality paper that showcases critical thinking and application of ethical theories. Ideally, the freelancer should possess a background in philosophy or a related field and have experience in writing about ethics, particularly just war theory. The paper should be completed as soon as possible. here is the email my professor sent about the paper- The paper is to be written in some standard word processor format in complete sentences. It is to be about 1200-1500 words on any topic covered in class. Please do not start your paper with: "Lately my topic has become very controversial" or "For...

I have Arduino code and a svc model and I’m using a application called Blynk for visualization I want to send the reading of the moisture sensor to the svc model as an input for prediction and send the prediction back to the Blynk or Arduino so if the output is 0 it stop watering and if its 1 it start watering

3D modeling, rendering of 3-4 images as we see fit, photoshop touch ups and some back and forth during the modeling process for pool area including everything seen in the plan provided and discussed on chat.

I'm looking to have a virtual wardrobe website d...recommendations based on the user's inventory. Key Requirements: - Outfit Suggestions: The website should be able to provide personalized outfit recommendations. This will include suggestions for different occasions and mix and match ideas. - Clothing Inventory Management: The system should allow users to manage their clothing inventory. This may include adding, modifying, and deleting items from their virtual wardrobe. Ideal Skills: - Experience in developing websites with outfit recommendation systems. - Strong background in front-end and back-end development. - Knowledge in database management and integration. I'm open to discussing the specifics of the project with in...

...Raspberry Pi 5. I have the camera working perfectly fine on my DELL computer. However, I'm unable to use the camera with my Raspberry Pi 5. This is what I've done so far. 1. I first installed the pip3 and Python 3 Virtual Environment by running. - sudo apt install -y python3-pip python3-virtualenv 2. I then created and activated the Virtual Environment by running. - python3 -m venv projectsenv - source projectsenv/bin/activate 3. Then I installed opencv while inside the virtual environment - pip3 install opencv-contrib-python 4. After that I installed the depthai dependencies for Linux (still in the environment) - sudo wget -qO- | bash 5. Then I installed depthai (still in the environment) - python3 -m pip install depthai 6. Then I

...same, but we are open for suggestions. The idea of the website is: everytime a user reloads or opens the page users sees new person data from the database. A sample of the database with 5 examples is provided in the json format. We plan to have 1000 entries in this json at least. The database includes: Photo (each person will have at least one phone), name, birthday, occupation, transaction table, ... (please see the json file). Animations: when a user scrolls down new information block appears. Layout: The page should start with a photo of the person and a name on the left. See the attached file. In the middle of the page should be a table with trasactions, use a component from react here (or other possible framework): DData for the table comes from

...sheet with 400 exercises. I need to copy them all over to a notion document with a slightly different format. Here is the google sheet — https://docs.google.com/spreadsheets/d/1SCYzmyfXgZfhu4TFkBi0YQzbXjrzl4O-hVyZZ1eo1HQ/edit#gid=0 Here is the notion table (I will provide access to edit) — I need all of the videos from “Jen’s Exercise Demos” copied over with the name, the video url and the howToTips into the correct columns. All of the videos are vimeo links so should have “vimeo” selected in the videoType column Many of the tips have multiple number bullet points, I need there to be 2 lines between each bullet point, as demonstrated in the example rows. Equipment and movement pattern

...experience and interface design of my Android app. The primary goal is to provide actionable insights that can enhance its overall usability and appeal to users. Key Responsibilities: - Conduct a thorough review of the app's user experience and interface design. - Identify any pain points, inconsistencies, or obstacles that may impact user engagement. - Suggest practical, constructive recommendations for improvement. It's important that you have: - Proven experience in conducting UX reviews for Android apps. - A keen eye for design and user interaction. - Strong analytical skills to assess the app's usability objectively. - Excellent communication skills to articulate feedback in a clear and concise manner. ...

I am seeking an teacher well versed in Excel 2021 to create a comprehensive intermediate-level course. This course will total between 12-15 hours and will be delivered through both video lectures and interactive exercises and quizzes. Here's an overview of the specific topics the course must cover. • Formulas and Functions • Data Analysis and Visualization • Pivot Tables and Charts • Advanced Functions • Named Ranges • Tables • Charts and Slicers The ideal freelancer for this project will possess strong instructional skills, extensive experience with Excel 2021, and a knack for making complex concepts easy to grasp.

...experience and interface design of my Android app. The primary goal is to provide actionable insights that can enhance its overall usability and appeal to users. Key Responsibilities: - Conduct a thorough review of the app's user experience and interface design. - Identify any pain points, inconsistencies, or obstacles that may impact user engagement. - Suggest practical, constructive recommendations for improvement. It's important that you have: - Proven experience in conducting UX reviews for Android apps. - A keen eye for design and user interaction. - Strong analytical skills to assess the app's usability objectively. - Excellent communication skills to articulate feedback in a clear and conci...

...packages and receive appreciation of these assets when responding to surveys available on the platform. Additionally, the system offers a referral program where users can share their referral link and earn commissions when new users sign up through this link. This revolutionary business model aims to make the process of participating in opinion surveys more accessible and profitable for users. 1. Interface do Usuário (Frontend): Development of an intuitive and responsive interface for the overall administrative system and user back office. The overall administrative system should include pages for user management, transactions, surveys, and system settings. The user back office should provide easy acce...

I'm in need of a talented graphic designer with expertise in background removal for senior banners that celebrate graduation. Key Responsibilities: - You will be tasked with removing the background from images - We only need the image back with the blue background removed. - There are 111 images Ideal Skills and Experience: - Proven experience in graphic design - Proficiency in background removal techniques - Strong understanding of design principles - Previous experience in creating banners or marketing materials is a plus

...creación de enlaces de autoagenda para los clientes y la gestión de contactos. Quiero que todas estas características estén integradas de manera fluida en el sitio web existente y que proporcionen una experiencia de usuario excepcional. Si quereis ver un ejemplo del back end/calendario os adjunto una empresa de referencia. (antes de contactar comprobar funcionalidades): Además, os adjunto un PDF que explica el flujo que quiero. De este PDF el front end ya lo tengo desarrollado, solamente quiero BACK END (calendario)...

For an existing website I need this: Likely Laravel framework. Please keep in mind you need to make the MySQL db for this as well. 1. Store form and order data in MySQL, calculate pricing and show in .js, and send email confirmations from main website order form. 2. Store form and order data in MySQL, check voucher code in DB and return back, need to update order details in bottom of page (.js) and send email confirmations from Affiliate landing page order section. Need to implement online payment from Stripe on both order pages. First phase: 1. Login page (html done, some core PHP done) 2. Forgot password page (html done) 3. Sign up page (html done, some core PHP done - confirmation email needs work) 4. Orders list ...

...project defintion in the file and make it operational. The project's main functionality is to display an HTML page that contains an iframe and gif elements above it. Once the project is fully operational, I'll need it installed on a vanilla cPanel account, ill supply which runs on Linux Centos7 all changes made for the project will be committed back to github. Key responsibilities include: - Deploying the GitHub project on a vanilla cPanel account - Ensuring the project functions as intended - Implementing the minimalistic design requirements Ideal skills for this project include: - Proficient in PHP, HTML, and JavaScript - Experience working with GitHub projects - Familiar with cPanel deployment on Linux This project would be well...

...designer to professionalize a poster for an anniversary concert with the theme "back to the future". The poster should appropriately reflect this theme and serve as a visual representation of the band's unique character. I have added an example where you can think about it. The following text must also be included to order tickets: "Tickets can be ordered by email: to be determined. We would like to keep the rest of the text that is already on the poster. We would like the letters in the following color: ffd700 This is what I'm looking for: - Artistic band themes: First and foremost, the band's logo should be prominently featured in the design. The overall aesthetic should resonate with the band's image, style ...

...skilled graphic designer that can take my exact original logo that I have uploaded and add the elements shown in the "new" logo that I have uploaded. Here's the situation. Designer 1 was a scrapbook artist who created the original logo back in 2017. When I went to have it screenprinted on t-shirts, Designer 2 from the tshirt shop adapted it to print correctly/nicely. When I recently decided to re-brand, designer 2 was nowhere to be found. We can't track him down. The shop has been sold twice and noone knows where he went. So, I went back to Designer 1. However, Designer 1 couldn't just add to the "upgraded logo" by Designer 2. She had to "rebuild" it the same way she did the original one. I was hoping ...

...proposal is specifically focused on the treatment of back pain. Key points for the project: - The grant proposal is for the National Institutes of Health (NIH) and will be targeting the treatment of back pain. - I'm in need of a writer who can contribute to creating a grant that can potentially cover both Phase I and Phase II of the NIH grant process. - The proposal should include a focus on SBISR (Small Business Innovation Research) and technology development in the field of back pain treatment. The ideal candidate for this project: - Should have a clear understanding of the NIH grant process, particularly for medical research. - Experience in writing successful grant proposals, particular...

I need an artist to realize my vision of a full-body fantasy knight complete with armor and weapons. This should be created in a relatively realistic art style, requiring detailed knowledge of the anatomy of plate armor. In terms of posture, I want the knight to have a relaxed pose, with no need for a detailed background or foreground; the pose can be creatively interpreted if needed, but keep in mind: This artwork is a character portrait, not a detailed fight scene. Ideal Skills/Experience: - Strong art and design skills with a focus on flexible realism, but a more intense focus on detailed work. - Familiarity with armor designs, able to create accurate depictions of human anatomy required for the work. - Experience creating full-body character illustra...

We need to develop a unique exterior design for a Raspberry Pi case that incorporates the company's colors and logo, ensuring easy connection to the relays found on the RPI Relay board. The Raspberry Pi will be installed inside the case and does not require IP65 protection. The back of the case should feature two small notches for wall mounting using 2 stops. All ports need to be accessible.

What I need is a new induction plan for employees no more than 10 slides. I would need to give an Intro, Context (why), Challenges facing us, Strategy, Action Plan, Current Wins. I have done a timeline in Cava, but I need to back it up with data and background. I need to show where I am adding value and what our solutions are and bulk this up. My value to this plan is a more timely engagement with the candidate, quicker onboarding, supporting the candidate and managers through the onboarding. The freelancer would need to be able to write and design this powerpoint.

...front-end and back-end development. The project involves building an e-commerce app with a couple of key features. Key Features: - Product Catalog: The app should have a neatly designed product catalog that displays all available items. - Shopping Cart and Checkout: A functional shopping cart system should be integrated, along with a smooth and secure checkout process. - Payment Integration: The app will require integration with a credit/debit card processing system for seamless payments. Ideal candidates for this project will have: - Prior experience in developing Android e-commerce apps. - Proficiency in both front-end (UI/UX) and back-end (server-side) development. - Strong understanding of mobile payment gateways and ...

I'm looking for a Python script that uses PyAutoGUI to control keyboard inputs, with a specific focus on interacting with a Firefox web page. I would do it myself as its simple python. However, it needs to branch into two different output. 1 clicking certain buttons and then a Then a final enter button to refresh the webpage and get a new list of buttons to select. 2. The second branch does the same thing except that it pushes different bottons so the tab order is different. Having two outcomes makes the python code to difficult for me so that i why I need help. I will also have to fine tune the number of tabs after you give me the code. So branch one will have different tabs frequency than the other branch. The UI should reflect that. I am open t...

...looking for an experienced Android app developer with strong front-end and back-end skills to develop an app based on my requirements. Specifically, the app should support in-app purchases and be compatible with all current Android versions. Key Requirements: - Develop front-end and back-end of the app - Implement in-app purchasing functionality - Ensure the app supports all current Android versions Data Management: - I prefer direct database access for content management - Utilizing third-party services for a more seamless and efficient data processing Ideal Skills: - Proven experience in Android app development - Proficiency in implementing in-app purchases - Strong understanding of both front-end and back...

...front-end and back-end development. The project involves building an e-commerce app with a couple of key features. Key Features: - Product Catalog: The app should have a neatly designed product catalog that displays all available items. - Shopping Cart and Checkout: A functional shopping cart system should be integrated, along with a smooth and secure checkout process. - Payment Integration: The app will require integration with a credit/debit card processing system for seamless payments. Ideal candidates for this project will have: - Prior experience in developing Android e-commerce apps. - Proficiency in both front-end (UI/UX) and back-end (server-side) development. - Strong understanding of mobile payment gateways and i...

I'm looking for a skilled graphic designer to Photoshop a red nose onto an image of a person, akin to what Barstool Sports did for Roger Goodell. Key details include: - The final product will be used for personal wear. This won't be part of a promotional campaign. - The design layout should feature the image on the front of the t-shirt with a blank back. No additional text is required. - The photoshopped image should be positioned in the center of the t-shirt, not covering the entire front. The perfect freelancer for this job would have experience in graphic design and Photoshop, along with t-shirt design. A keen eye for detail and a flair for playful designs would be extremely valuable for this project. ...

I need 5 avatars created (I will give 5 images of examples I need) and 5 different voices. The avatar will be from chest up and will be basically still and will be able to communicate with the user in real time back and forth like a real human conversation. This will be an adult niche ai chat bot so will need to be programmed accordingly. It should be a very simple but professional and responsive interface and easy to manage for me. More work will be available ongoing.

I need a word document translated from English to Russian as soon as possible. The file has 800 words. Need high quality human translation only. Google/AI or autom...word document translated from English to Russian as soon as possible. The file has 800 words. Need high quality human translation only. Google/AI or automatic software works are not allowed and will be rejected. Need the translation back in word document format maintaining the formatting and layout of the source file. I would also need an excel sheet prepared, with source texts in column A and translation column B. Need this to be done within 5-6 hours of awarding the project. Bid only if you are available to do it now. Price: 12 CAD fixed. Deadline: 5-6 hours max Don't bid if you don'...

I need a word document translated from English to Simplified Chinese as soon as possible. The file has 800 words. Need high quality human translation only. Google/A...translated from English to Simplified Chinese as soon as possible. The file has 800 words. Need high quality human translation only. Google/AI or automatic software works are not allowed and will be rejected. Need the translation back in word document format maintaining the formatting and layout of the source file. I would also need an excel sheet prepared, with source texts in column A and translation column B. Need this to be done within 5-6 hours of awarding the project. Bid only if you are available to do it now. Price: 12 CAD fixed. Deadline: 5-6 hours max Don't bid if you don't...

...an enterprise and on the lookout for a skilled IT professional to help bring a variety of projects to life. The scope is broad, encompassing possible website development, software creation, or app building initiatives. **Initial Requirements:** conversion and enhancement of a Codeigniter-based website to WordPress. DNS Security configuration. Addition of webpages and design as per a chosen template. - **Past Work:** Showcase similar projects you've spearheaded or contributed to significantly. Links or a portfolio will be highly beneficial. - **Experience Level:** I'm targeting someone with an intermediate level of experience. You should have a solid track record and be comfortable tackling the complexities of IT development without needin...

I am aiming to create an e website primarily for selling services online. This site will be our primary platform for customers to review and purchase our services. Key aspects of the project: * A web-based platform optimized for both desktop and mobile users * A Services section to showcase the range of our offerings * Seamless integration of a payment processing system * A review system for customers to leave feedback on their purchases Ideal Skills and Experience: * Proficiency in web development (both front and back-end) * Experience in developing e-commerce websites, preferably for the service industry * Strong understanding of payment processing integrations * Familiarity with Customer Review systems. Below are...

I need a modern business card design with my supplied logo on it. The design should be bright and eye-catching while maintaining a professional look. I would like the business card to have a matte finish for a subtle touch. Ideal skills and experience for this job: - Graphic design expertise, especially in business card design - Proficiency in modern design aesthetics - Ability to work with bright color palettes - Experience with matte finish and print design in general. - If possible text should be embossed. - Colors should compliment logo. - Front and back finishes. - Small QR code pointing to the company's LinkedIn page on back. - Open to design suggestions on back.